Showing posts with label Smoothie Recipes. Show all posts
Showing posts with label Smoothie Recipes. Show all posts

03/12/2015

10 Best Watermelon Smoothie Recipes and Health Benefits

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Watermelon, this juicy summer fruit is a quick way to refresh and hydrate you in a natural way on hot summer days. The fruit contains more than 90% of water and holds very low calorie values that you can eat without worrying about your diet. When compared to other fruits it is utilized less in fruit smoothies but watermelon smoothies are a refreshing change from the traditional juices and smoothies and mixing the right flavors makes this heaven after being outdoors on intense heat.

19/10/2015

Raspberry Strawberry Banana Smoothie Recipe with Almond Milk

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Here is the easy smoothie recipe for blushing Raspberry-Banana Smoothie, a delicious drink to share with your family and friends. Raspberry fruit not only tastes good but is rich in dietary fiber, Vitamin C & other vital nutrients. Having a cup of raspberries will fill up half of your daily fiber requirement. Also using banana adds creamy texture to the smoothie without overpowering the flavor of berries. This recipe uses more raspberry than strawberry and I like it that way. But you can use them at 1:1 ratio if you prefer. Either way it tastes great.

03/10/2015

Sweet & Spicy Beet Apple Ginger Smoothie Recipe

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Beets provide incredible health benefits like controlling blood pressure, regulates blood circulation and high in dietary fiber to mention a few. There is nothing better than consuming beets as tasty smoothies and they are also excellent for weight-loss. Beet Smoothies control your daily calorie intake and keeps you energized and fuller till your next meal. One of my favorite beet smoothies is mixing them with carrot, apple and some greens. It’s the perfect meal replacement smoothie I make often.

23/09/2015

Incredible Turmeric Smoothie Recipe for OVERALL HEALTH

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If you want to make perfect smoothie to benefit overall health then look no more than Turmeric Smoothie. Powdered Turmeric has long been utilized in Indian and Chinese medication as powerful anti-inflammatory agent to treat variety of illnesses. Recent researches have shown that curcumin, an active pigment in turmeric which gives it’s brilliant yellow color possess immense health benefits.

19/09/2015

Creamy Strawberry Mango Coconut Milk Smoothie Recipe

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Pineapple and Mango is a well known combination in a smoothie, but what about mixing mango with tasty strawberries? Well! You have to try out and it's a wonderful combination to die for. Blending both mango and strawberries with creamy coconut milk loads up fiber with additional vitals nutrients and vitamins to the beverage. And banana gives it the exact thick smoothie texture without overpowering other flavors. The best thing is there is no need for extra sweeteners in this smoothie.

Recipe for Strawberry Mango Smoothie with Coconut Milk

Below is the simple to follow recipe for this nutritious strawberry-mango smoothie.

Servings: Makes 2 large glass

creamy-strawberry-mango-coconut-milk-smoothie-recipe
Image Credits: twopeasandtheirpod.com
Ingredients
  • 1 cup fresh strawberries
  • 1 large mango (pitted, sliced and frozen)
  • 1 medium banana
  • 1 cup coconut milk
  • Ice cubes (optional)
Directions
  1. Clean and hull strawberries. Peel and slice banana.
  2. Place all the ingredients on a high speed blender and blend until smooth.
  3. Add coconut milk first and then the fruits to get the blender blades moving without struggle.
  4. Share the contents into two serving glass and enjoy :)

Some have trouble taking in coconut milk. In such case feel free to substitute it with almond milk. Either way it's a win-win smoothie :-)

16/09/2015

Refreshing Pineapple Ginger Tropical Smoothie Recipe

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Want to boost your energy on hot summer days? Then try this refreshing pineapple ginger smoothie made with pineapple, greek yogurt and little bit of fresh ginger. Pineapple not only tastes good but it’s one of the best natural detoxifying agent. Plus you get the added benefits of ginger root which helps digestion and alleviate nausea. Also using banana gives the creaminess you desire in this sweet and spicy smoothie drink.

15/09/2015

Delicious Strawberry Banana Spinach Flaxseed Smoothie (BREAKFAST RECIPE)

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Try out this super delicious and healthy berry-spinach smoothie and stay energized till your next meal. This is a simple smoothie recipe to make with spinach, berries and little flax seed. Berries not only add delicious flavors but contain loads of vitamins and anti-oxidants. Orange juice fully packed with Vitamin C will boost your immune system. Also the flax seeds are great for weight loss and improve your digestion. Plus you get the extra goodness of spinach completely masked by the flavors of berries and yogurt.

21/08/2015

Low Calorie Banana Strawberry Peach Blueberry Smoothie Recipe

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Peach smoothies are my all-time favorites and if you are like me then you will definitely love this peach smoothie with strawberry and blueberry. Adding little banana just gives the smoothie creaminess to the drink and the good thing is you don't have to add extra sweetener to the drink. Just make sure you use ripe banana and it will do the trick.

Not only this smoothie tastes great but good to your health too. Chia and Blueberry does add loads of antioxidants and this fruity freshness packed with fiber and nutrients is what you need to start your day.

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