4 Best Smoothie Add Ins for Weight Loss - Infographics

Hi! Let’s see about the Four Best Smoothie Add Ins for Weight Loss. The party is about homemade smoothies. Store bought ones don’t have place here.

It’s not the first time you hear about weight loss smoothies. One little question constantly niggling your mind would be - Can you lose weight by drinking smoothies? Well! It depends. There is no straight answer for this and no one can give - not even experts. But what they could assure is - laden with nutrients and low-in-calories smoothies could be the best tool for weight loss.

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10 Best Watermelon Smoothie Recipes and Health Benefits

Watermelon, this juicy summer fruit is a quick way to refresh and hydrate you in a natural way on hot summer days. The fruit contains more than 90% of water and holds very low calorie values that you can eat without worrying about your diet. When compared to other fruits it is utilized less in fruit smoothies but watermelon smoothies are a refreshing change from the traditional juices and smoothies and mixing the right flavors makes this heaven after being outdoors on intense heat.

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Raspberry Strawberry Banana Smoothie Recipe with Almond Milk

Here is the easy smoothie recipe for blushing Raspberry-Banana Smoothie, a delicious drink to share with your family and friends. Raspberry fruit not only tastes good but is rich in dietary fiber, Vitamin C & other vital nutrients. Having a cup of raspberries will fill up half of your daily fiber requirement. Also using banana adds creamy texture to the smoothie without overpowering the flavor of berries. This recipe uses more raspberry than strawberry and I like it that way. But you can use them at 1:1 ratio if you prefer. Either way it tastes great.

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Sweet & Spicy Beet Apple Ginger Smoothie Recipe

Beets provide incredible health benefits like controlling blood pressure, regulates blood circulation and high in dietary fiber to mention a few. There is nothing better than consuming beets as tasty smoothies and they are also excellent for weight-loss. Beet Smoothies control your daily calorie intake and keeps you energized and fuller till your next meal. One of my favorite beet smoothies is mixing them with carrot, apple and some greens. It’s the perfect meal replacement smoothie I make often.

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Incredible Turmeric Smoothie Recipe for OVERALL HEALTH

If you want to make perfect smoothie to benefit overall health then look no more than Turmeric Smoothie. Powdered Turmeric has long been utilized in Indian and Chinese medication as powerful anti-inflammatory agent to treat variety of illnesses. Recent researches have shown that curcumin, an active pigment in turmeric which gives it’s brilliant yellow color possess immense health benefits.

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Creamy Strawberry Mango Coconut Milk Smoothie Recipe

Pineapple and Mango is a well known combination in a smoothie, but what about mixing mango with tasty strawberries? Well! You have to try out and it's a wonderful combination to die for. Blending both mango and strawberries with creamy coconut milk loads up fiber with additional vitals nutrients and vitamins to the beverage. And banana gives it the exact thick smoothie texture without overpowering other flavors. The best thing is there is no need for extra sweeteners in this smoothie.

Recipe for Strawberry Mango Smoothie with Coconut Milk

Below is the simple to follow recipe for this nutritious strawberry-mango smoothie.

Servings: Makes 2 large glass

Image Credits: twopeasandtheirpod.com

Ingredients

• 1 cup fresh strawberries
• 1 large mango (pitted, sliced and frozen)
• 1 medium banana
• 1 cup coconut milk
• Ice cubes (optional)

Directions

1. Clean and hull strawberries. Peel and slice banana.
2. Place all the ingredients on a high speed blender and blend until smooth.
3. Add coconut milk first and then the fruits to get the blender blades moving without struggle.
4. Share the contents into two serving glass and enjoy :)

Some have trouble taking in coconut milk. In such case feel free to substitute it with almond milk. Either way it's a win-win smoothie :-)

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Refreshing Pineapple Ginger Tropical Smoothie Recipe

Want to boost your energy on hot summer days? Then try this refreshing pineapple ginger smoothie made with pineapple, greek yogurt and little bit of fresh ginger. Pineapple not only tastes good but it’s one of the best natural detoxifying agent. Plus you get the added benefits of ginger root which helps digestion and alleviate nausea. Also using banana gives the creaminess you desire in this sweet and spicy smoothie drink.

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Delicious Strawberry Banana Spinach Flaxseed Smoothie (BREAKFAST RECIPE)

Try out this super delicious and healthy berry-spinach smoothie and stay energized till your next meal. This is a simple smoothie recipe to make with spinach, berries and little flax seed. Berries not only add delicious flavors but contain loads of vitamins and anti-oxidants. Orange juice fully packed with Vitamin C will boost your immune system. Also the flax seeds are great for weight loss and improve your digestion. Plus you get the extra goodness of spinach completely masked by the flavors of berries and yogurt.

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Low Calorie Banana Strawberry Peach Blueberry Smoothie Recipe

Peach smoothies are my all-time favorites and if you are like me then you will definitely love this peach smoothie with strawberry and blueberry. Adding little banana just gives the smoothie creaminess to the drink and the good thing is you don't have to add extra sweetener to the drink. Just make sure you use ripe banana and it will do the trick.

Not only this smoothie tastes great but good to your health too. Chia and Blueberry does add loads of antioxidants and this fruity freshness packed with fiber and nutrients is what you need to start your day.

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Chocolate Mixed Berry Protein Smoothie Recipe for Breakfast

If you prefer to take protein shakes in morning for breakfast then try this chocolate berry protein smoothie recipe for a change. This yummy chocolate treat with added goodness of fresh berries will definitely adds up spice to your otherwise boring plain shakes. Though low in calories this protein smoothie drink is high in fiber and protein to keep you satisfied for long hours.

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Immune Booster Pineapple Banana Coconut Milk Smoothie Recipe

This pineapple banana coconut milk super simple smoothie recipe makes a creamy vegan smoothie that packs loads of Vitamin C and help boost your immune system. Pineapple is a sweet flavored tropical fruit which is good to detox your body naturally and get rid of toxins. Pineapple and banana smoothies taste great and adding coconut milk to the drink makes for a healthy creamy treat. While making smoothies with coconut milk, drink it immediately.

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3 Healthy Pineapple Banana Yogurt Smoothie Recipes for Breakfast

Pineapple is a wonderful watery tropical fruit that adds up delicious flavor to the smoothie, and combining banana will add nice texture to the drink without overpowering other fruity flavors. Toss some yogurt too and you get yummy and healthy smoothie that improves your digestive system and enough fiber and nutrients to make you feel fuller. It’s a nice addition that pineapple and yogurt helps with natural detoxification. Below given are some banana pineapple yogurt smoothie recipes that are best to take with breakfast. Go ahead!!! Try it :)

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Green Detox Spinach Carrot Apple Ginger Smoothie Recipe

Are you looking for an easy way to detox yourself? Well this sweet and spicy green smoothie should be your ideal choice for detoxing. Laced with a generous dose of Vitamin C, antioxidants and healthy fiber it is jam packed with lot of health benefits.

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6 Easy and Healthy Mango Smoothie Recipes with Yogurt

Mangoes are called as king of fruits and well known for their rich taste and nutritious benefits. With a generous dose of Vitamin C and Vitamin A they boosts your immune system and helps preventing cancer, controls cholesterol, aid in weight loss and provides numerous other health benefits. They also tend to increase iron and calcium level which is very beneficial for women. By including this fleshy tropical fruit in your regular diet you can stay healthy and glow outwards. Yep it cleans your skin too :-)

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Skinny Spinach Green Grapes Smoothie with Greek Yogurt: Low Calorie Recipe

This skinny green smoothie is the perfect energy booster to fuel your mornings. Green grapes and coconut water provides natural sweetness and greek yogurt promises a perfect creamy texture to this refreshing drink. Tossing a spoonful of chia seeds to the smoothie will double the health benefits but make sure it is perfectly blended else you will end up with a crunchy drink. Charged up with a healthy dose of vitamin c and antioxidants, this low calorie green smoothie will help you shed extra pounds.

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Strawberry Banana Smoothie Recipe with Orange Juice and Yogurt

Making fruit smoothies with frozen yogurt will get you rich creamy drink lot better than ice cream. There is nothing better than a smoothie made with strawberry and banana and they makes the drink not only yummy but healthier too. Using freshly squeezed orange juice for blending add up little tang to it and packs with loads of Vitamin C and antioxidants. Well! Try out this strawberry banana smoothie recipe with yogurt and orange juice to give you energy boost after a hard day workout or through your busy morning hours.

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Strawberry Kiwi Banana Spinach Green Smoothie Recipe

This is another one super healthy green smoothie recipe loaded with dietary fiber and vitamin c and other minerals. Vitamin C helps improve immune system and kiwi is one of the nutrients rich fruit packed with lots of Vitamin C and Magnesium. Consuming super food like spinach and a super fruit like kiwi in your diet is a definite go-go and what’s better than consuming them in a tasty creamy smoothie form?

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Green Cleanse Kale Mango Pineapple Smoothie Recipe with Coconut Water

If you are into green smoothie life style then ultimately you’ll be aware of green smoothie cleanse. Taking raw foods once in a while especially with super foods like kale and spinach often do wonders to your health and you will feel light and healthy from inside out. But it’s quite a challenge to live up on raw foods even for a day or two. Although you cannot live through the entire day with them, it’s better to try out for a single meal per day. Try out this tropical smoothie with mango and pineapple plus kale to detox yourself.

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Kale Pineapple Cucumber Green Smoothie Recipe with Apple Juice

Greens are the ultimate super food you can get in a very cheap budget. Having greens like spinach or kale regularly in diet will help your body to cleanse itself from the toxins added up day by day. This kale, pineapple and cucumber green smoothie combination is one of the interesting ways to detox yourself. Watery pineapple and cucumber is best suitable for hot summer days and having this smoothie for breakfast will make you feel hydrated and refreshing through out the day.

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Green Booster Chocolate Mint Spinach Smoothie Recipe

A delicious energy booster smoothie with the goodness of fruits and greens. Who else don’t like chocolate-mint flavor in their drink? Well! Do you know you can satisfy your chocolate cravings in a healthy way? Yep. From next time onwards whenever you are hit with chocolate craving, try this delicious green smoothie recipe and fill your belly.

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