If you want to make perfect smoothie to benefit overall health then look no more than Turmeric Smoothie. Powdered Turmeric has long been utilized in Indian and Chinese medication as powerful anti-inflammatory agent to treat variety of illnesses. Recent researches have shown that curcumin, an active pigment in turmeric which gives it’s brilliant yellow color possess immense health benefits.
Showing posts with label Mango. Show all posts
Showing posts with label Mango. Show all posts
23/09/2015
19/09/2015
Creamy Strawberry Mango Coconut Milk Smoothie Recipe
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Pineapple and Mango is a well known combination in a smoothie, but what about mixing mango with tasty strawberries? Well! You have to try out and it's a wonderful combination to die for. Blending both mango and strawberries with creamy coconut milk loads up fiber with additional vitals nutrients and vitamins to the beverage. And banana gives it the exact thick smoothie texture without overpowering other flavors. The best thing is there is no need for extra sweeteners in this smoothie.
Recipe for Strawberry Mango Smoothie with Coconut Milk
Below is the simple to follow recipe for this nutritious strawberry-mango smoothie.
Servings: Makes 2 large glass
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| Image Credits: twopeasandtheirpod.com |
- 1 cup fresh strawberries
- 1 large mango (pitted, sliced and frozen)
- 1 medium banana
- 1 cup coconut milk
- Ice cubes (optional)
- Clean and hull strawberries. Peel and slice banana.
- Place all the ingredients on a high speed blender and blend until smooth.
- Add coconut milk first and then the fruits to get the blender blades moving without struggle.
- Share the contents into two serving glass and enjoy :)
Some have trouble taking in coconut milk. In such case feel free to substitute it with almond milk. Either way it's a win-win smoothie :-)
21/06/2015
6 Easy and Healthy Mango Smoothie Recipes with Yogurt
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Mangoes are called as king of fruits and well known for their rich taste and nutritious benefits. With a generous dose of Vitamin C and Vitamin A they boosts your immune system and helps preventing cancer, controls cholesterol, aid in weight loss and provides numerous other health benefits. They also tend to increase iron and calcium level which is very beneficial for women. By including this fleshy tropical fruit in your regular diet you can stay healthy and glow outwards. Yep it cleans your skin too :-)
31/05/2015
Green Cleanse Kale Mango Pineapple Smoothie Recipe with Coconut Water
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If you are into green smoothie life style then ultimately you’ll be aware of green smoothie cleanse. Taking raw foods once in a while especially with super foods like kale and spinach often do wonders to your health and you will feel light and healthy from inside out. But it’s quite a challenge to live up on raw foods even for a day or two. Although you cannot live through the entire day with them, it’s better to try out for a single meal per day. Try out this tropical smoothie with mango and pineapple plus kale to detox yourself.
18/05/2015
Spinach Peach Mango Green Smoothie Recipe with Almond Milk
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The spinach peach and mango green smoothie is a great way to start your day. It will provide enough fuel to get through your morning chores with the healthy dose of fiber and vitamins. Fleshy fruits like mango and peach will add natural creaminess and sweetness to the smoothie. This healthy green smoothie will also be good with kale instead of spinach. Just use baby kale leaves if you don’t like the stronger taste of kale.
23/04/2015
Strawberry Mango Pineapple Smoothie Recipe
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Strawberry Mango Pineapple Smoothie is one of our favorites. This is a pure heaven in your mouth sort of smoothie recipe. It is very easy to make yet so delicious and using fresh strawberries with tropical fruits like mango and pineapple will add nice flavor to the drink. Blending the fruits with milk also add additional creaminess to it. This tropical smoothie doesn't even require additional sweetener as all those fruit juices will naturally sweeten this smoothie drink.
11/04/2015
Refreshing Mango Pineapple Smoothie Recipe with Yogurt
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Sometimes the simpler it is the more delicious it is. This mango pineapple fruit smoothie is the best example for the phrase. Preparing it requires only a few basic ingredients and you get your tropical delight to wake up your taste buds within minutes. I bet these tropical fruit flavors will definitely bring back some of your fond memories. Do you want an energy booster to kick start your day off or a refreshing afternoon snack? Well pick your choice.
